100g desiccated coconut
100ml brown rice syrup ( make sure it is gluten free )
50ml melted coconut oil ( I use Lucy bee coconut oil )
handful of chia seeds ( optional )
handful of pumpkin seeds
rough chop all nuts using a food processor
and desiccated coconut and chia seeds and pumpkin seeds
melt coconut oil and add brown rice syrup
pour oil and syrup into dry ingredients and mix together
spread on baking sheets
bake in hot oven 180c for 7mins stir and then back in the oven for a further 7mins until golden brown
cool and keep in an airtight container
Fabulous with full fat greek yoghurt and berries
This recipe is free from oats, but if you prefer you could add some gluten free oats and add slightly more brown rice syrup.
I found gluten free brown rice syrup on Amazon,I would be interested to hear about other sources .