Courgette ‘Pasta’ naturally gluten free

Avoiding gluten and grains? On a low carbohydrate diet? Looking for an alternative?

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This could be for you! Just like pasta but made from Courgettes/Zucchini

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All you need is a regular peeler and a courgette. You could use a Spiralizer, but I find a peeler works perfectly well.

Peel strips from top to bottom of the courgette until you reach the seeds in the centre, dispose of the centre.

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One good size courgette is about one portion of pasta

Cook the courgette Tagliatelle in a frying pan with butter or coconut oil for just a few minutes.

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serve with a homemade bolognese sauce

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or make your own pesto by processing pine nuts, parmesan, basil and a little olive oil

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I promise you, it is very delicious!

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with no bloated feeling after a large bowl full !

Simple and quick

What pasta sauce will you try with your courgette tagliatelle ?

 

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