Gluten free at the Medicine garden Cobham

On one of the hottest days of the year I decided to go and investigate a walled garden with cafe’s and shops in Cobham. I only recently found out about this beautiful walled garden on  Instagram. After seeing lovely pics I was keen to go and explore.

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Not far from the centre of Cobham Surrey the Walled garden can be found on Downside road KT11 3LU . My sat nav didn’t quite get the position right , undeterred I phoned up and a helpful lady explained that it was just a little further up the road. Medicine garden shares an entrance with a fencing company. Both sets of signs are clear to see from the road. There is plenty of free parking and the Gardens themselves are free to enter. A donation is requested for the upkeep of the gardens but this is not compulsory .

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As I visited towards the end of August many of the beautiful flowers were going over, but this did not take away from my overall experience. Bees and butterflies were still busy amongst the remaining bright colours and seed heads stood to attention in the heat on the midday sun.

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It was quite a lot to take in at first, I hadn’t gone with any preconceived ideas. The Medicine garden is enclosed in a gorgeous old wall and with the bright blue sky and honey coloured stone and palm tree you could have been somewhere far more exotic than Cobham. Not that Cobham isn’t a lovely destination !

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Firstly I took a tour around the entire area taking in the Airstream converted to a cafe, a canopied south facing raised seating area with miss match of bright coloured chairs a huge pink leather settee and large ornate mirror.

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A more shady area to the left with white roses growing up the wall and long tables perfect for a large group.

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A small play area fort for 4yrs and up surrounded by sand , full of little ones making the most of the school holidays. Next to a small veggie patch.

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Bike stands available for cyclists  making it a perfect half way spot for an espresso.

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This bike had seen better days but made a perfect container for flowers.

Glistening in the sunshine the vintage Airstream has pride of place serving teas and coffee’s etc from late spring to early autumn.

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On through to the most quirky garden pod cafe, set in the courtyard and formerly the potting shed open daily throughout the year. I was here to seek out any gluten free offerings, and I wasn’t to be disappointed. The staff were very friendly and helpful and explained that all the gluten free cakes and biscuits came from a local bakery Le Papillon Patisserie ( this is not a dedicated gluten free bakery ) but the GF labeled cakes on site in the cafe were stored in separate glass covered containers. There were three choices of gluten free and a vegan choice.

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I chose a gluten free macaroon and a cup of english breakfast tea, I tend to take my own milk as I prefer unsweetend almond. I imagine that the cafe would offer a dairy free alternative to milk. I think my bill was about £4 about average for anywhere in Surrey.

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I carried my tray out onto the south facing terrace under the shade of the huge white canopy . It was maybe a little to hot to be sitting in the sun but it looked so welcoming that I embraced the heat! For those who prefer the shade there was a cool shady courtyard on the other side of the cafe offering relief from the hot sun and many people were sensibly enjoying their lunches in the cool.

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Even though the car park was very busy there was plenty of places to sit I chose a tiny table and chair looking out onto the grass slowly getting scorched in the sun. My gluten free macaroon was a real treat , I have to admit I am always nervous of eating baked goods out as I worry about cross contamination. I have been absolutely fine after eating it and I’m sure they are careful to avoid causing any ill effects. I really liked my mug, and the tea and would definitely take friends along next time.

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Soon the heat became too much so I retreated into the shade of the courtyard. A selection of tiny shops. The Art shed, The Beehive, Blid and Hattan gatherings, The White Orchid flower shop and The Pineapple store entice you in. Plenty of plants for sale too and garden pots etc .

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Most of the little shops were in the shade and on the more northerly side of the courtyard allowing a rest bite from the intense heat of the day. I enjoyed a browse and could think of quite a few friends who would enjoy these indie shops too.

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The courtyard is also home to The Hothouse cafe, on my visit it certainly was a hot house! but on a regular English day I’m sure it would be lovely to sit inside. Gluten free bread was on offer but as always if you are Coeliac check first about their cross contamination policy ( separate toaster etc )

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The Medicine garden does not allow you to bring picnics along, but encourages you to buy something tasty from the cafe’s and eat it in or alfresco on one of the sun decks and for a picnic style you can borrow a blanket or sit on one of the extra large deckchairs.

Babies food is an exception and home prepared can be eaten in the gardens. Many families with young children where gathered in groups under the shade of the trees. Ice creams and lollies were available and I noticed a sign saying most flavours were gluten free. To upkeep the beautiful gardens and walls they  encourage you to purchase something from the cafe’s . A small price to pay to spend as long as you like in this stunning environment and to maintain it for the future.

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I made time to walk around the circle of trees reading carefully the inspirational texts written at each point . Even with the sun beating down it was a few moments of calm.

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My next visit won’t be too far away I’m sure. But I particularly look forward to late spring / early summer 2017 when I’m sure the gardens will be at their best.

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I can really recommend this hidden gem, why not go and check it out for yourself .

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You can follow Medicine garden on Instagram @medicinegardencobham 

Twitter @medicinegarden 

 

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Gluten free treats from Manna Dew

On Saturday I found myself in Battersea park for the Formula E racing . The extra bonus to a day out watching racing cars was that I remembered the Mann Dew was close by.

Manna Dew is a 100% gluten free Patisserie and Bakery Cafe serving breakfasts, lunches and afternoon teas situated on a classic London cobblestone street in Battersea. The Patisserie does not use refined sugar instead opting for sugars such as agave and coconut sugar. ( Macaron the only exception )

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I walked from the park following the directions on Google maps which took about 12 mins. Manna Dew was a smaller shop than I expected but once inside I was impressed with the quality of the interior, and the cleanliness.   A real little gem. The array of patisserie delights was mind blowing along with the aroma of freshly baked bakery goods and the smell of fresh coffee. The choice was a little overwhelming for me. I rarely find a shop where I can safely induldge in such amazing gluten free treats .

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The bakery goods looked great, the French baguettes, yes baguettes! looked Amazing , seeded buns and focaccia looked and smelt so tempting hard to believe they didn’t contain gluten.

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Due to having Crohn’s disease as well as being intolerant to gluten means gluten free grains are only for treat days. I find that too many gluten free grains affect me if eaten regularly. But for a Coeliac or someone who is gluten intolerant this place is a dream come true you !

I could see that the staff were very busy, a young family with three children were enjoying a pre booked afternoon tea, another group of people were sitting outside in the sunshine while a delivery for Deliveroo was being sorted and sent on its way.

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As I was short for time and needed to get back for the Formula E big race I made an order to take away. I chose a chocolate brownie, a mini carrot cake and a toasted Italian focaccia for my husband. I am intolerant to yeast otherwise I would have chosen the chicken focaccia which looked amazing.

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I had a short chat with Muhammed who kindly gave me a raspberry passion fruit tart to try as he said it was one of their signature patisserie tarts and I he wanted me to try it. A very generous gift.

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I dashed back to the Park to enjoy my picnic. My husband was very impressed with the toasted focaccia saying he couldn’t tell that it was gluten free. In fact he thought it was nicer than most regular gluten focaccia sandwiches. We shared the decadent chocolate brownie, an intensely chocolatey slice, gooey and very rich . A big hit and something I would order again. I enjoyed the carrot cake all to myself, again really delicious and light.

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The special patisserie raspberry and passionfruit tart was saved until we were home. Amazingly it survived intact.

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The raspberry passionfruit tart was indeed a triumph, a biscuity pastry with a tangy filling and fresh fruit. So glad I was able to try this. I enjoyed it and would order again. My husband said he would of preferred a more simple pastry case.

I would love to see added to the range some grain free treats too I think they would be very popular, I for one would be back in a flash to try them .

Do pay Manna Dew a visit if you live in London or are visiting London in the near future. Locals can also have delicious gluten free treats delivered to their door with Deliveroo and JINN . Places like this will not survive unless we show our support to indie shops like this delightful one.

Why not book a trip soon , there is currently a special offer on afternoon tea, check the website for details.

You can follow Manna Dew on Twitter @mannadew

Website mannadew.co.uk

Tuesday to Friday 10am – 6pm

Sat & Sun 10.30am – 6pm

169 Battersea high street SW11 3JS

 

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My visit to the stunning Wiveton Hall, normal for Norfolk!

I love the North Norfolk coast and I’m a regular visit to Wiveton Hall ,café and fruit farm . Usually I go along for tea and gluten free cake and buy seasonal fruit and vegetables . I find it a great place to take friends and family.

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The location is just perfect with views stretching down towards the marshes and sea. After watching the BBC 2 series Normal for Norfolk the documentary about Wiveton Hall and the undeniably slightly eccentric character that is Norfolk gentleman farmer Desmond MacCarthy . His mother the lovely Chloe at 100 is still very much part of the farm and cafe and who I spotted enjoying a gluten free brownie , which I have to say looked delicious.

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On Sunday inspired by the tv series I made the drive along the coast road to Wiveton hall fruit farm with my husband. The sun was shining brightly and although the car thermometer was only reading 12c it felt much warmer. The scenery along the coast road was gorgeous. winding through pretty villages, passing a windmill , fields of rapeseed and hedgerows of cow parsley.

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I had pre booked a lunch for two at 1. 30pm We arrived and parked up, as always it was packed . Do book in advance online if you want to eat at Wiveton Hall. Its always been very busy but I’m sure due to Normal for Norfolk’s popularity this summer will be its best!

We were shown to a large clean table with views down to the sea in the distance. Bright coloured chairs and fun patterned table cloths make this light bright airy cafe the perfect place for a sunny Sunday lunch. I was delighted that Desmond himself was in the cafe chatting to families. He kindly agreed to a photo for my blog post and was interested to hear where we had come from.

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Chloe, Desmonds mother has her own designated table. Where she was sitting waiting for her Sunday lunch and possibly waiting for Desmond to finish chatting with one and all and come and sit down!

The big table next to us was a family celebrating the grandparents 50th wedding anniversary. Wiveton cafe is very family friendly and if you prefer there is a seating area outside for families and dogs. The chairs and tables outside are painted in zingy bright colours and have an outstanding view of the Norfolk countryside and distant views of the sea.

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Before I booked online I contacted the cafe by email to explain my dietary requirements. Charlotte emailed me back straight away assuring we I would be well looked after and also giving me a menu idea for my visit that would fit in with my many intolerances. This was very reassuring .

At the cafe you take your order to the till where you can pay in advance or at the end. The  kitchen is open and right next door and if you had any questions, which I did about choice of gluten free puddings they were quickly answered.

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I chose Hot smoked salmon and Wiveton asparagus salad with a horseradish, tomato and lime creme fraise dressing, this was the menu idea from Charlotte.  Followed by homemade Wiveton strawberry sorbet. My husband went for the roast beef and Yorkshire pudding with roasties and asparagus. His dessert choice was cappuccino panna cotta  with nut praline and raisins soaked in rum. Tea for one and a ginger beer.

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The drinks and food arrived promptly and were well presented. My salmon and asparagus salad was a good size and delicious the flavours delicate and a flavour combination I hadn’t tried before. Baby salad leaves, fresh asparagus picked from Wiveton farm and a good size piece of salmon with tomatoes. I would definitely chose it again.

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I eat out so rarely that when I do, and feel confident in the chefs , I always get a little emotional. The sheer joy of not having to cook and to be able to eat out like everyone else. That might seem quite crazy and difficult to understand but when you are intolerant to gluten , yeast thats vinegar, wine etc. Onions, garlic and paprika. Eating out becomes so difficult especially with the worry of cross contamination from gluten. These days any of these foods can cause me to be extremely ill for days and weeks to come.

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My husband enjoyed his large roast dinner with perfectly cooked pink slices of beef with crispy Yorkshire with plenty of hot meaty gravy.

Our desserts were both gluten free so I was able to sample to cappuccino panna cotta. My husband wasn’t convinced on the flavour combination with the nut brittle and the rum soaked raisins but I thought it was a clever idea that I’m sure worked well. My Wiveton strawberry homemade sorbet was a real treat. Bursting with early english strawberry flavour and more than a little sugar! ( well it was a treat pud ! )

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I thought the prices were ok my salad was £13.50 and the roast was £16.50 the desserts were £6 each. I found the waiting staff were friendly and very helpful.

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After my delicious meal I suggested we took a walk around the gardens this costs £2.50 each from the shop. Which by the way is amazing and I got carried away buying a Wiveton mug, postcards and Wiveton jam. Some lovely things, much of which is locally made.

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The gardens was something after seeing the tv show I really wanted to explore.

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Unfortunately the hall itself isn’t open to the public this is very much Desmond and his families home. But the walled garden , the outside of the hall and wild woodland gardens  are truly worth an afternoon stroll. I properly fell in love with the place and could of quite easily spent hours there.

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If you are up in Norfolk it is well worth a visit. Just don’t forget to book in advance if you want to eat at the cafe. You can click through here to find availability. There are also holiday cottages to stay in.

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Wiveton cafe is open for lunch and afternoon tea. Friday evenings for Beef and Reef. Saturdays are Tapas night, also pizza evenings . Special events are on the website too.

Before you leave its well worth checking out the plants, fruit and vegetables available to buy.

Wiveton Hall website

follow on Twitter @wivetonhall 

check out @Iizzirainey handmade lovely things available in the Wiveton shop

Missed the series Normal for Norfolk? click here to view 

 

These views and this stunning scenery is really Normal for Norfolk! come and see for yourself

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Gluten free at Flat Iron

Yesterday Mr S and I decided to have a day in London. Even though the weather was freezing and damp we wrapped up and took the train to Victoria. Selfridges was our first stop for a few gluten free treats. I choose apricot abricotines and viennese shortbread from Peace of cake London and a bakewell slice.

We then had a walk around Marylebone and found a gorgeous indie cheese shop La Fromargerie and bought some extremely stinky delicious cheese.

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We took a taxi along to Soho and quickly found Flat Iron ,a restaurant that I had heard did great steak and gluten free chips. The restaurant is on Beak street really close to Carnaby street. Flat Iron was packed with customers and the friendly door guy took our phone number so that they could text us when a table was available with a web link counting down until a table was free. He had warned us that it would be approximately a 50min wait. I normally wouldn’t wait such a long time for a meal, but as it was already 2ish and we had come over specially  we took a walk around Carnaby street in the rain.

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After about 40mins a text came through to say our table was ready. Hungry and more than a little chilly we were shown up one flight of stairs to a narrow but warm room with exposed brick walls, knives on the walls and simple brown paper style menus. Here you sit on communal tables.

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The menu makes life very easy, a great place for those who struggle to decide on what to eat! Just one choice of main and one special. The main is a steak, not a fillet or sirloin but a feather blade steak which comes from the shoulder. This is served with a small green salad.

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The chips I’m pleased to say are gluten free and are fried in dripping. Possible my favourite chips ever! There was a choice of 5 sides and 4 sauces. Mr S choose Fred’s sauce.

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Our waiter came over promptly and explained the entire menu and told us all about the cut of the steak, he was very helpful and reassuring about what on the menu was gluten free and pointing out the very few things that weren’t safe for me.

The special yesterday was a wagyu burger for £15

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Our meals arrived quickly , the steaks looked and tasted very good. Tender and flavoursome ,perfectly cooked. The chips were equally scrummy and I will definitely returning for more very soon.

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In fact I cannot fault the meal, simple and delicious and at £12.50 for a main course good value for money.

The only dessert on offer is sadly not gluten free, I was surprised that a chocolate salt caramel mousse needed to contain gluten. Maybe something to look at for the future?

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I watched Mr S enjoy his light and creamy mousse. This was priced at £2.50 . Thankfully I had earlier bought the treat sweet bakes to indulge in on the way home.

Flat Iron has three restaurants in London

Beak street, Denmark street and Henrietta street

The restaurant doesn’t take reservations

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You can find out more here

Website – FlatIronSteak

Twitter – @flatironsteak

If you are in Soho why not go and try it for yourself , I would like to hear your thoughts.

 

Norwich’s very own gluten free cafe and shop

Today we drove over to Norwich to visit The gluten free cafe and shop on Timber hill. We parked at the John Lewis car park but there are numerous places to park near the shop and cafe. The setting is perfect on a pretty street, one of the oldest recorded city streets in Norwich. Home to quirky shops , boutiques and beauty salons. Since January home to this exciting new enterprise from the Norfolk gluten free company. 

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I was blown away by the smartness and quality of the exterior and interior of the cafe and shop. Stepping into the busy cosy cafe I felt like a child in a sweet shop. To know that you can eat from the entire menu on the large black board was the most exciting thing ever. If  like me you have Coeliac disease or gluten intolerant  you will totally understand the wave of relief and calm you feel when you know you are safe to eat somewhere that is 100% gluten free with no worries of cross contamination. It offers a huge range of tasty savoury and sweet options for all the family including delicious looking soups and pies, quiches and ploughman’s. An enormous array of sweet treats from chocolate eclairs and muffins to beautiful cup cakes and flapjacks . You could have the biggest sugar high ! We all need a treat sometimes

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The staff were busy with lots of happy customers. Today Families , young couples and older people were sat around at tables drinking coffee and eating lunch. It was lovely to see the place so busy. We found a little table near the window where we could watch the world go by. I decided on hot cheesy balls with butter for lunch and Mr S choose a chicken pie with ploughman lunch, with coffee.

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After ordering at the counter I couldn’t resist a quick look upstairs at the gluten free shop where I was greeted by the lovely Louisa founder of the Norfolk gluten free company . I scanned the shelves full of everything you could possibly imagine, it really is like an Aladdin’s cave. I was beyond excited , far superior to a free from section in a supermarket. From an incredible selection of freshly baked bread goods from Wheat free bakery ( the best bread in my family’s opinion ) to pies and quiches and dry mixes , pasta’s, taco and wraps. Every gluten free flour, dough ball mix  I could go on.

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After doing a quick grab of goodies and paying upstairs I was down just in time for my Latte and hot yummy cheesy dough balls. These can be served with a selection of dips but I went for butter with mine. they were so scummy.

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With so many extra food intolerances I often find it difficult to order anything when I am out shopping. These were just what I needed. My husband was pleased with his flaky chicken pie packed with hearty pieces of chicken inside with a side salad, bread roll and cheese plus chutney, a feast.

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My coffee was so good I ordered a second and couldn’t resist a sweet treat.

 

IMG_9904 Its not often I can go out and order a pudding . After much thought I decided on the caramel choux bun and Mr S had a fruit and chocolate flap jack.

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I spotted some very pretty looking cup cakes made by the talented Imogen from Sugar buttons cakes so it would of been rude not to take one home for later . A toffee popcorn cupcake was popped into a little cake bag for me to enjoy later.

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Imogen made my son and daughter in law’s wedding cupcakes in August 2014 so I know just how good they are. As well as cup cakes Imogen makes the most stunning large gluten free Wedding cakes too, do check out her website Sugar buttons creative.

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Before I left I had one more quick look upstairs in the shop, It is a surprisingly good size space. So if you are in for a coffee don’t forget to take a look yourself. I choose some freshly baked bread to take home and some extra special chocolate hearts from Montezuma.

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The prices in the cafe and shop I thought were very fair and we will definitely return next time we are in Norwich armed with extra bags and more room in the freezer to take home lots of gluten free bread for the family.

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I do hope if you are in the Norwich area or visiting Norfolk this year you will make time to visit this fabulous cafe and shop. If we don’t support these brave enterprises they won’t survive . I would like to wish Louisa and her team all the very best for the future. I’m sure you have a real success on your hands. I could see just how much work must have gone into the last few months do get this venture off the ground in the centre of this beautiful city.

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You can find the Cafe and shop at the top Timber hill number 21 on the left hand side as you look down the hill.

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Website – Norfolk gluten free company

Twitter – @nklkglutenfree

 

Fabulously Free From at The Big Feastival

Last weekend was a foodie and music lovers perfect Festival, The Big Feastival.

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Set in the gorgeous countryside of the Cotswolds at Alex James’s farm. Presented by Jamie Oliver and Blur’s Alex James with an amazing line up of chefs, cooks and musicians. Featuring the best street food and restaurant stalls as well as cooking classes and demos.

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I was attracted to the Big Feastival this year due to the addition of a Healthy Living Zone , added to highlight all the latest thinking on eating well and healthy. There was to be gluten free , grain free, paleo , raw stalls and demos with healthy eating pioneers including Hemsley and Hemsley and Deliciously Ella . I was thrilled to be accredited with a media pass and was determined to Max out my weekend finding out as much as I could for myself and my followers on twitter and Fabulously Free From.

 

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Our trip to Kingham in the Cotswolds on friday did not entirely go to plan. Our renovation project a Bambi Airstream was not as far advanced as we had thought so we spent an unexpected 5 hours waiting for it to be campsite ready! Once on the road we made good progress and arrived at Merry Weather campsite close to the Festival site , plenty of time to prepare for the two days ahead.

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Unfortunately due to the teething troubles with Betty the Airstream we missed out on friday afternoon and evening at the festival . I was desperately disappointed to have missed out on seeing at the Big Kitchen Monica Galleti, Nathan Outlaw and Richard Burr of bake off fame.

 

Saturday brought sunshine and light cloud desperate not to miss a thing we were up and out quickly after  homemade grain free fruit bread and a full english ready to take on the day. Only 14 mins from the Festival site we arrived just as gates were opening . There was no massive queues and parking was easy. We checked in and I quickly purchased an itinerary in the form of a programme on a lanyard.  I knew today was going to be quite a challenge to get around everyone I wanted to see.

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My main area was to be around the Healthy Living Zone and Big Kitchen thankfully the quietest part of the vast festival.

 

 

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Firstly I made my way to the Oatly Kitchen counter to hear Anna Jones.

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Here was to be the place I would be able to get up close to health food pioneers and chefs during the Feastival. Just a few tables and chairs set out in a rectangle covered by an open sided marquee with bright coloured deck chairs around the edge and a couple of bench seats. Very cosy and never overly busy.

Anna talked about her passion for healthy vegetarian food and about helping Jamie Oliver to write some of his books and how she had now written her own vegetarian recipe book.

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Following Anna was Ella Woodward better known as Delicious Ella. Ella talked about managing her illness by changing her diet dramatically to healthy eating including cutting gluten and refined sugar and vegetable oil.

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Admitted to being a sugar addict and advised using maple syrup etc with control and to find a balance. Ella’s top tip was to buy nuts and flour in bulk online. Deliciously Ella also talked about using coconut oil and olive oil in her cooking and baking and eating lots of good healthy fat especially her favourite avocados . I found her to be very honest and realistic . She summed up by saying she wanted to get vegetables in the centre of the plate.

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Following Ella I dashed over to the Big Kitchen a partly covered large stage with simple seating and extra tv screens to go and see Jasmine and Melissa Hemsley of Hemsley and Hemsley demonstrating a lime and avocado cheesecake and other healthy meals.

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The ladies talked lots about healthy fats including butter and coconut oil. They talked of their love of cabbage and bone broths. The Hemsley’s also encouraged the use of natural sugars instead of refined sugar but only in low quantities.

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Raw vegan blonde was next on the Oatly kichen counter art with fresh fruit and veg.

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I arrived at the end of this demonstration ready for Hemsley and Hemsley

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This really was a brilliant opportunity to see them and ask questions and hear more about their philosophy . In the slow cooker they had beef bone broth bubbling away and also the famous spiraliser for anyone to come and have a go with. They spoke about their book the Art of Living well, which I can recommend.

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The spiraliser was popular with the gathered crowd and a huge plate of courgetti in a pesto sauce was passed around the table to try. I had seen Jasmine and Melissa only a few weeks before in the literature tent at Latitude festival. But I have to say this was far better and easier for the ladies to demo properly.

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There was time for a Q&A and in such a small group worked really well. Their passion for not wasting food and using every part of the animal was good to hear. They talked of their love of saturated fat including dripping and butter, I was thrilled. Gelatine from chicken feet and bones also got a mention as well as encouraging everyone to watch the new Sugar film called That Sugar film! Probably my favourite Health pioneers at the Feastival.

Around the healthy living arena area was plenty of food to tuck into including Raw Press from London serving cold pressed juice and almond milk. I had the chocolate raw pressed almond milk which was very refreshing

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As I have so many additional intolerances as well as being intolerant to gluten I bulk baked before the festival and froze it all for our trip. Lunches and dinners for me were gluten free dough balls, grain free quiche lorraine , salad, cheese and fruit and water. If you were just gluten free there was many stalls offering gluten free options including raw press. there was also lots to sample from stalls like UGG Foods offering grain free bread and muffins to try and mix’s to buy

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UGG Foods stall was very popular with grain free mixes and testers

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Coconut merchant had coconut in almost every form from sugar and jam to oil

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Dried Kale looked tasty, sadly ran out of time to go back and buy some.

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The Primal Pantry were in the Healthy living zone offering tasters and their grain free bars for sale.

Deliciously Ella and Olivia Wollenburg were on the Big Kitchen stage demonstrating a chocolate orange brownie recipe a large crowd came to watch.

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Later at the Oatly kichen counter I heard Olivia Wollenburg talk about her line of crumbles Livia’s crumble part of Livia’s Kitchen. unfortunately the crumbles are not gluten free,  I think she is missing a great opportunity but she told me that it was not cost effective as 100 % dedicated gluten free factories are more expensive.

 

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On the Big Kitchen at 5.30 pm was Gennaro Contaldo this was a fun cooking demonstration followed by Jamie Oliver at 6.30pm as you can see I hadn’t left the Healthy Living Zone all day as there was so much to do. All this time there was music on three stages the Main stage, Udder stage and the Bandstand. Also BBQ demonstrations and even yoga

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As you would expect Jamie’s Big Kitchen demo was the most entertaining he also had a guest all the way from Brazil cooking steak on a BBQ on stage.

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It was difficult to get close as the crowds by now had grown enourmosly.

Earlier on the Main Stage had been Iris Gold, Johnny Borrell and Zazou , The Beach , Hudson Taylor and Grandmaster Flash

On the main stage that evening was Ella Eyre, Example and DJ Wire and the headliner was Dizzee Rascal

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Sunday brought a damp start but once again knowing that some of the speakers started early we were quickly on our way after a cooked breakfast with plenty of eggs and bacon to keep us going.

Natasha Corrett was first on the Big Kitchen stage demonstrating here recipe for a grain free quiche using cauliflower in the base. She urged everyone to keep your way of eating healthily sustainable. In her opinion 70% healthy 30% normal eating So as not to make the task to great to stick to.

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Natasha massaged kale with lemon juice to make it easier to eat in its raw form. She also used this in her quiche.

Next on was Joe Wicks The Body Coach I have to admit not knowing the name at all but he had a huge following mainly amongst the ladies.

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A star of the internet due to his 15 minute meals and new book called Lean in 15 . Joe chose to make a Thai green curry which looked good and then a turkey burger using lean turkey mince and a white processed burger roll, really not sure that was the best choice! He did though encourage the use of coconut oil and rubbished the old school pyramid way of eating.

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Emily Watkins was up next on the Big Kitchen Stage as the ran poured outside we stayed huddled under the stage over hang . Emily is a local chef who ‘s pub The Kingham plough is ranked in the Times top 25 pubs for food and two AA rosettes .  She made a delicious looking trifle

I had to leave Emily’s demo before the end to head back up to the Oatly kitchen counter for Adam Henson from the Cotswold farm park and Countryfile presenter final chat followed by

 

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Natasha Corrett Honestly Healthy a self  trained cook who encouraged the gathered crowd to avoid meat, dairy and sugar and to cut out processed food. She was asked during the Q&A what she couldn’t live without  food wise Nashasha answer was Lemons and avocados . The weather by now was not too nice and we were all tightly packed under the open sided marquee.

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I was very excited about the next speaker the very lovely and talented Raymond Blanc

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It was amazing to be so close and hear him talk with such passion about good local healthy food and the quality of british chefs, he teaches many of them! We heard all about his recent series on TV Kew on a plate and about seasonal fruit and vegetables and seasonality. He is also passionate about the environment and was very animated when speaking it was quite hard to take a photograph as he never sat still.

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Raymond was definitely the highlight of the weekend for me.

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Jamie Oliver was once again on the main stage but due to the sheer number of people watching we decided to take the opportunity to look around more of the festival.

The choice of food stalls was amazing, even for those who avoid gluten there was a good choice

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Some delicious pork belly cook on the BBQ

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corn on the cob

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Duck and seafood

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and sausages

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Here is a list of the gluten free stalls from my earlier blog post

There were also gluten free treats including

Ice lollies

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and cakes

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I preferred the healthy Paleo bars from Primal Joy Foods

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especially the grain free chocolate brownie

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lots to try and buy!

We sheltered under our umbrella to listen to Rae Morris who sounded amazing

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and then the weather started to improve

We watched Mabel Rogers on the Bandstand 

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and enjoyed a Rocktail

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After all the speakers it was time to relax!

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This festival is very family friendly with the best choice of food I have every seen at a festival. No wonder its called Feastival

It felt very much like an old fashioned English fair with fairground rides and independent local food stands Bales of hay to sit on

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and a helter skelter, bunting, fairy lights and balloons. Plus an enourmous live music stage with some big names over three days.

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There was so much to do I barely scratched the surface. I really focused on the Healthy Living Zone which I loved . The Feeling with Sophie Elis Bextor followed by Paloma Faith brought the Big Feastival to a grand finish. Even the earlier rain couldn’t dampen the festival goers spirits

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I’m sure we will be back next year for more tasty food, great music and interesting talks and demonstrations. Feel free to get in touch if you have any questions.

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Follow The Big Feastival on Twitter @thebigfeastival

The website is TheBigFeastival.com

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Early bird tickets now available for next year Friday 26th – Sunday 28th August 2016

Update –

Tickets now available for Feastival 2016

2016 LINE UP SO FAR

 

The new Healthy Living Zone and much much more at The Big Feastival

In less than two weeks it will be The Big Feastival presented by Jamie Oliver and Alex James.

A Food and Music Festival at Alex James farm in Kingham in The Cotswolds for all the family. A festival that not only celebrates the best in live music but also the best in delicious food. From some of the most tasty and creative street food vendors in the country to top chefs and health food pioneers.

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This year there will be a brand new Healthy Living Zone which has been added to the Feastival . Due to the rise in interest of eating healthily using fresh local ingredients and avoiding processed food. The line up highlights the up and coming health food pioneers at The Oatly Kitchen counter including  Jasmine and Melissa Hemsley, of Hemsley + Hemsley ,

Jasmine and Melissa will be at the Feastival on Saturday

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Ella Woodward of Deliciously Ella

Ella will be at the feastival on Saturday doing a talk at 12, a demo at 2.30pm and a book signing at 3pm

and Natasha Corrett of Honestly Healthy

Natasha will be there on Sunday on the Big Kitchen main stage at 10.30am for a demo and at 12.30 will be doing a talk with a 1.30pm book signing.

Olivia Wollenburg of Livia’s Kitchen

Olivia will be doing a demo in the Big Kitchen at 2.30pm on Saturday and a Kitchen counter session at 4pm talking about how she started her business. There will be chance to sample crumble too!

These timings may change, Please check your programme for up to date times

This year looks like The Big Feastival is going to be the place to be to get inspired to eat healthily and look at ways to cut down on the amount of grains and sugar from our diet.

Also in the Healthy Living Zone will be rising stars in the Paleo market My very favourite UGG Foods will be there

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as well as Primal joy foods

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and Primal Pantry.

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All of which I have reviewed in the past on my blog. I will put a link to these at the end of this post.

Also Lickalix  natural ice lollies using real whole fruit which are free from lactose, dairy and gluten. You can find Lickalix in the food and drink producers market

Also on stand HH07 you will find the lovely Gluten free Baking and living who will be amongst other things launching a new gluten free plain flour. You will also be able to learn about their baking courses and they will be sharing gluten free recipes.

Coconut merchant who as the name suggests will have an array of coconut products including raw extra virgin coconut oil and coconut water.

The Health Hub will be serving festival fare with everything from freshly pressed juices to raw salads and air dried kale chips.

The action station will be hoping to re energise festival goers offering a full programme of activities including yoga and even clubbercise!

In the big kitchen will be top chefs  Jamie Oliver, Gennaro Contaldo,  Monika Galetti, Mark Hix,  Raymond Blanc to name just a few. With Demo’s running on all three days of the feastival

 

Street food alley will have the best of the street food scene

Here are a few stalls that advertise that they offer gluten free,

Big Apple Hot Dogs advertise gluten free sausages

Crepe Lucette offer gluten free crepes, they told me “we use separate equipment and cleaning products for our gluten free options.”

Happy Maki – they should have have gluten free vegan Sushi

Popdogs–  these hot dogs are gluten free and can be served with a gluten free buns. Normally served with a gluten roll ?

The Duck truck says it has gluten free options  ( they say you can take your own gluten free roll which they will fill )

Beach food companysay they have plenty of fresh crab and lobster and gluten free fries, they say they do their best to avoid contamination

With all of these Food Stalls you will need to make up your own mind as to whether you will give them a try , If you have Coeliac disease please take extra care. I always pack a gluten free healthy picnic to take with me just in case. A festival is not somewhere you want to find yourself if you are glutened.

 

Churros – are Dairy free ( But Not gluten free )

 

As well as the big names in cooking there will also be three days of live music and DJ’s including Groove Armada, Dizzee Rascal, Example and DJ Wire, Ella Eyre, Paloma Faith, Rae Morris and Badly Drawn Boy and The Feeling.

and more music from Iris Gold, JP Cooper, Booka Brass band, The Beach, Hudson Taylor, Vangoffey etc

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If you follow me on Twitter @nels3 Gluten free Helen you will know I love live music and going to festivals. This festival looks to have a great selection of well known and new music acts preforming over the three days. I also love the camping side of festivals although when I say ‘camping’ I guess I really mean staying in a camper van or caravan. More than anything this offers me somewhere to store chilled food for the time I’m away from home . With some many food intolerances and being gluten free I normally have little or no options at Festivals. This Feastival I hope will be very different. I hope to blog about my experience to hopefully encourage more Free Fromers to give it a go next year.

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Latitude 2015

 

When I heard about the new Healthy Living Zone at The Big Feastival I was really excited, great music and healthy food together. What could be better ? The added bonus of stunning sunny weather would be a great addition too.

I was thrilled to have been accredited to have a Press Pass for this years  Big Feastival I hope this will give me as a blogger for Fabulously Free From access to many of the health food pioneers etc and report back to you all about all things healthy eating and review the new Healthy Living Zone. Maybe you will be inspired to go along next year?

 

Maybe I will see you there! Do let me know if you are coming along

Some Day tickets are still available for Friday . Camping tickets and Weekend tickets are now sold out 

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Review of Primal Joy Foods > click here

Review of UGG Foods > click here 

Review of Hemsley+Hemsley > click here

Review of Primal Kitchen > click here

 

Follow on Twitter @thebigfeastival

Follow on Facebook Thebigfeastival

The Big Feastival will be raising money for the Jamie Oliver Food Foundation

Video of highlights from last year