Lemon and poppy seed grain free Muffins

Inspired by grain free cake and muffin recipes I decided to have a go at making some lemon and poppy seed muffins. Here are the results

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Bouncy light texture with a medium sweet lemony taste, well worth giving them a try, We love them!

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Lemon and Poppy seed Muffins-

1/2 cup coconut flour

1/4 tsp bicarbonate of soda

1/4 tsp salt

4 large beaten eggs

1/2 tsp poppy seeds

1/4 cup of non dairy milk I used Koko dairy free but almond milk would work well too

1/2 cup raw honey

zest of 2 lemons

Topping –

2 tbsp lemon juice

1 tsp raw honey

2 tsp coconut oil ( I used Lucy bee raw organic coconut oil )

Method-

Pre heat oven 175oC

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Mix dry ingredients together

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Mix wet ingredients together

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pour the wet ingredients into the dry and mix well together

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remove all lumps

spoon into muffin cases ( I used some new muffin cases with foil insides, they were fab! no sticking  )

mix the topping together and spoon on to the top of the muffins

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any remaining juice can be used when the muffins come out of the oven for extra lemony taste.

pop in a pre heated oven for 20-25 mins ( mine took about 23mins )

cool on wire cooling rack and drizzle with remaining juice

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Enjoy warm or cold

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Happy Baking!

 

 

 

 

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My review of WOW bakes gluten free cakes

I was thrilled to be asked by Karen to review her Wow bakes cakes recently.

I regularly buy @wowmuffins Savoury and sweet muffins from the @creakeabbey farmers market in Norfolk so was very keen to taste the gluten free cakes. Unfortunately these delicious cakes are not yet available at Creake Abbey farmers market. But are available from Back to the garden in Letheringsett North Norfolk.

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I was able to try 4 of the 5 gorgeous cakes available from WOW bakes

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Fruity apple cake – is also dairy free, a lovely moist cake due to the goodly amount of apple inside. Quite crumbly, the family liked it best with a dollop of double cream. Gluten loving friends gave it a thumbs up too, saying they would never have known it was gluten free. I gave this cake a 8/10 Could definitely be used as a pudding too.

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Belgian Chocolate cake – what can I say!  We were all very impressed with this cake. Rich and delicious reminded us a little of a chocolate torte. I loved the chocolate coating all over the cake. Very decadent. Glad to see butter used in this recipe.  A big favourite with family and friends. I awarded this cake 10/10 and would definitely buy it for a special occasion.

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Carrot cake – this cake is dairy free too. I am a fan of carrot cake and this one is very good and very light. A very moist cake too  and not overly sweet. A definite 9/10 .

Would definitely buy this one if I had guests coming for tea.

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Sticky Ginger cake – Not normally a Ginger cake fan, I was surprised how much I liked this cake. I would buy it again as it was especially nice with a cup of tea and again not overly sweet. Also think it would work well with custard as it was on the slightly dry side. I would still give this cake an 8/10

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WOW muffins & bakes are a Norfolk company and the cakes are available at local farmers markets, shows and local cafes in East Anglia.

Twitter – @wowmuffins

Cafe’s – @back_togarden

Check out there website here wow muffins.com

gluten free, dairy free coconut muffin mix from Incognito cakes

Yesterday I tested a new muffin mix from award winning Incognito cakes based in Ripley Derbyshire UK.

The mix is gluten, wheat and dairy free and the instructions were very easy to follow.

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Firstly I combined the mix provided with the 3oz butter and the 2 eggs.

I used butter as I do not have an intolerance to dairy.

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Once stirred together it had the consistency of a batter. I used a spoon to fill the muffin cases. I choose to fill big cases so made 5 rather than the 6 it would normally make. As the photo shows Im not the neatest baker!

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This all only took a few minutes. I had pre heated my fan oven to 180c so I could then quickly pop them in the oven.

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Just over 15mins later I was treated to the sight and smell of these delicious coconut muffins, beautifully golden brown.

ImageI left them to cool for a few minutes, not easy as I wanted to jump straight in!

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The coconut muffins were delicious light with a crispy outside edge very spongy. I would say more cake like than muffin but I prefer that. The smell of coconut filled my kitchen but the taste was more subtle. My family tried them too, giving them a thumbs up. Both agreed with me about the lightness and lovely flavour.

Check out kickstart here and read about what Incognito cakes are hoping to achieve.

They hope to produce cake mixes for chocolate cake, carrot muffins, coconut muffins, plain muffins, and limited edition chilli and chocolate muffins.

Cannot wait for these mixes to be available.

Wow! muffins

Based in Wymondham, just outside Norwich WOWmuffins are a small gluten free business. Making the most amazing sweet and savoury muffins, many are dairy free too. Selling at farmers markets in East Anglia and available to order online.

I first met Karen a few months back at Creake abbey farmers market near Burnham Market, Norfolk. I literally went Wow! when I saw her stall.

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The stall was easy to spot with a big sign saying “muffins for everyone” and bright red gazebo. With a huge array of the most delicious looking gluten free goodies, I was a very happy lady!

I have never been a big fan of supermarket muffins as they always seem to me to be quite heavy in texture. But WOW muffins are quite different. Freshly made, they have a short shelf life, like all homemade bakery goods. But they freeze well on day of purchase. Or you can eat them immediately like I do.

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‘Muffinettes’

Light and airy in texture and available in two sizes regular and muffinettes, half the size and perfect if you are trying to be good or can’t decide which flavour to buy. They are also a lovely size for children, and would be great for a birthday party.

ImageA selection of sweet and savoury muffins from this weeks visit to the farmers market.

 

Even more exciting than the sweet muffins, I think are the savoury ones. Sausage, sun-dried tomato and paprika. which has a real kick to it. Feta, basil and sun-dried tomato my favourite, The feta cheese works perfectly. I really could eat a large amount of these!  Also bacon and cheddar and red onion ones which look amazing but am unable to try as I am intolerant to onions. But I would love the combination of bacon and cheese.

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Perfect as part of gluten free lunch.

 

The muffins are best eaten warmed for about 30 seconds in the microwave maybe slightly less. I think I over warmed my banana fudge muffin yesterday and the fudge centre had virtually disappeared. still very yummy though. I had mine with a big cup of tea for pudding. But they would be perfect for breakfast, I have a blueberry one lined up for breakfast today.

 

 

Karen has a good knowledge of all things gluten free as she herself is wheat intolerant and has friends who have Coeliac disease. 

I urge you to go online today and have a look at the website. Or if you are up in East Anglia seek them out at your nearest farmers market.

Creake Abbey farmers market, North Creake, Fakenham

Wymondham farmers market, market place Wymondham

Mildenhall  farmers market, jubilee centre . near Bury St Edmunds

You can also follow WOWmuffins on twitter @wowmuffins and on facebook

I think it is really important to support our local small businesses, especially when they produce gluten free produce.

April 2014

Unfortunately Wow Muffins has ceased trading, hopefully one day soon they will be baking again. Will blog about it when they are up and running again