Glutened in Krabi

On our penultimate day in Thailand, what I had been dreading unfortunately happened. Stomach ache and cramps started at around ten in the evening after eating at our hotel. The Tubkaak Krabi boutique resort in Krabi, The staff had been so helpful and keen to make my stay perfect, it was such a shame. All I can think is that I had been glutened by cross contamination. I chose chicken satay which I had already had on a previous evening, followed by stir fry rice and crab.

The hotel manager immediately checked with chef about my food and no yeast or onions were used.
So what followed as many of you well know! was hours of pain and nausea causing a sleepless night for both myself and my husband. The hotel room whilst being beautiful, was small with no where for me to go and moan by myself.
I tried the usual things to help including drinking peppermint tea. But no real improvement. At least these days I don’t panic about it, as I know whats happening and that by morning the pain will stop and I can get some rest.

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The next day I took things very easily and had no breakfast or lunch and stuck to drinking lots of water and camomile tea. Fortunately I had no further pain or discomfort and was able to have my per booked lavender oil massage in the afternoon. Even feeling comfortable enough to allow the lady to massage my tummy.

The staff throughout the day were very concerned and asked constantly if I was feeling better. The head waitress at the restaurant even advised my as to what I should eat that evening. Which was off the menu!
Chicken in a watery rice type broth with salt and pepper. Popular in Thailand and China for poorly tummies.

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It may look like gruel, but it was perfect. I was advised not to eat anything else, so watched the family tuck into the most delicious 3 course meal. Not easy watching chocolate fondant and ice cream being devoured I can tell you!
I have had no further effects from the glutening episode so
here’s hoping for a safe eating experience for the rest of my time in Asia.

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