Gluten free Bagels

I love all of Isabel’s free from mixes My  favourites are the Dough balls and the Pizza mix. Both popular with my gluten eating family too.

Today I thought I would have another go at Bagels using the Pizza mix. I’ve made these a few times before but knew they should have risen more in size than they had done.

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These latest yeast free gluten free Bagels are the best by far! This time I used 3 medium size eggs , rather than two eggs. I’m not sure if that made a difference. I also kneaded the bread dough for much longer. When it came to adding the bagels to boiling water , I left them in the boiling water for three minutes bubbling away ( I flipped them over once during this time ). I saw them double in size .

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I finally sat them on a tea towel to dry then popped them on a greased baking tray at fan 160c for 25mins. Some I sprinkled with sesame seeds some I left plain.

I was astounded at the difference from my  previous attempts. They were a great size, they did collapse a little when cooling but far superior to previous attempts.

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They freeze well and are best refreshed in the microwave

Click here for the recipe from Isabel’s free from

I have also tried Isabel’s Tea cakes made in a very similar way. Totally delicious. Tea cake recipe

Isabel’s recipe for Bagels

200g Isabels pizza mix

2 eggs , I used 3 medium eggs

2 tbsp Veg oil , I used olive oil as a healthier choice

50ml water

gluten free baking powder

1 tsp sugar

160c fan oven

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Isabel’s mixes available from Morrisons and Asda, online at Ocado or isabelfreefrom.co.uk

What will you fill your Bagel with ?

 

 

 

 

Gluten Free Hazelnut Tuiles

As its Biscuit week on The Great British Bake Off tonight I thought I would have a go at a new biscuit.

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Inspired by a Mary Berry recipe from a book from 1995 Mary Berry’s complete cook book ( my most used cookery book )

I set about making a gluten free version using hazelnuts to decorate.

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Recipe 

2 egg whites

125g caster sugar

60g gluten free plain flour

1/2 tsp vanilla extract

60g melted butter

rough chopped hazelnuts or flaked almonds

Method

Line a couple of baking sheets with baking parchment

put egg whites and caster sugar into a mixer , beat until frothy

add sieved flour , butter and vanilla extract

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mix well

put 6 teaspoon’s of mixture on to the sheet leaving plenty of space between each one

sprinkle with a few crushed hazelnuts

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bake in a hot oven 180c for 6 mins

take out immediately and using a spatula or fish slice

put each one on a greased rolling pin

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to cool, then put on a wire rack

They should resemble roof tile’s ‘tuile’

repeat until all mixture is used up.

store in an airtight container.

I think if these had been presented to Paul and Mary on the ‘gingham alter’ I think they would probably have said they needed another minute in the oven as they were slightly softer than intended . Still delicious though.

 

Enjoy watching Bake off!

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Gluten free at the Medicine garden Cobham

On one of the hottest days of the year I decided to go and investigate a walled garden with cafe’s and shops in Cobham. I only recently found out about this beautiful walled garden on  Instagram. After seeing lovely pics I was keen to go and explore.

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Not far from the centre of Cobham Surrey the Walled garden can be found on Downside road KT11 3LU . My sat nav didn’t quite get the position right , undeterred I phoned up and a helpful lady explained that it was just a little further up the road. Medicine garden shares an entrance with a fencing company. Both sets of signs are clear to see from the road. There is plenty of free parking and the Gardens themselves are free to enter. A donation is requested for the upkeep of the gardens but this is not compulsory .

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As I visited towards the end of August many of the beautiful flowers were going over, but this did not take away from my overall experience. Bees and butterflies were still busy amongst the remaining bright colours and seed heads stood to attention in the heat on the midday sun.

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It was quite a lot to take in at first, I hadn’t gone with any preconceived ideas. The Medicine garden is enclosed in a gorgeous old wall and with the bright blue sky and honey coloured stone and palm tree you could have been somewhere far more exotic than Cobham. Not that Cobham isn’t a lovely destination !

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Firstly I took a tour around the entire area taking in the Airstream converted to a cafe, a canopied south facing raised seating area with miss match of bright coloured chairs a huge pink leather settee and large ornate mirror.

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A more shady area to the left with white roses growing up the wall and long tables perfect for a large group.

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A small play area fort for 4yrs and up surrounded by sand , full of little ones making the most of the school holidays. Next to a small veggie patch.

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Bike stands available for cyclists  making it a perfect half way spot for an espresso.

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This bike had seen better days but made a perfect container for flowers.

Glistening in the sunshine the vintage Airstream has pride of place serving teas and coffee’s etc from late spring to early autumn.

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On through to the most quirky garden pod cafe, set in the courtyard and formerly the potting shed open daily throughout the year. I was here to seek out any gluten free offerings, and I wasn’t to be disappointed. The staff were very friendly and helpful and explained that all the gluten free cakes and biscuits came from a local bakery Le Papillon Patisserie ( this is not a dedicated gluten free bakery ) but the GF labeled cakes on site in the cafe were stored in separate glass covered containers. There were three choices of gluten free and a vegan choice.

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I chose a gluten free macaroon and a cup of english breakfast tea, I tend to take my own milk as I prefer unsweetend almond. I imagine that the cafe would offer a dairy free alternative to milk. I think my bill was about £4 about average for anywhere in Surrey.

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I carried my tray out onto the south facing terrace under the shade of the huge white canopy . It was maybe a little to hot to be sitting in the sun but it looked so welcoming that I embraced the heat! For those who prefer the shade there was a cool shady courtyard on the other side of the cafe offering relief from the hot sun and many people were sensibly enjoying their lunches in the cool.

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Even though the car park was very busy there was plenty of places to sit I chose a tiny table and chair looking out onto the grass slowly getting scorched in the sun. My gluten free macaroon was a real treat , I have to admit I am always nervous of eating baked goods out as I worry about cross contamination. I have been absolutely fine after eating it and I’m sure they are careful to avoid causing any ill effects. I really liked my mug, and the tea and would definitely take friends along next time.

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Soon the heat became too much so I retreated into the shade of the courtyard. A selection of tiny shops. The Art shed, The Beehive, Blid and Hattan gatherings, The White Orchid flower shop and The Pineapple store entice you in. Plenty of plants for sale too and garden pots etc .

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Most of the little shops were in the shade and on the more northerly side of the courtyard allowing a rest bite from the intense heat of the day. I enjoyed a browse and could think of quite a few friends who would enjoy these indie shops too.

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The courtyard is also home to The Hothouse cafe, on my visit it certainly was a hot house! but on a regular English day I’m sure it would be lovely to sit inside. Gluten free bread was on offer but as always if you are Coeliac check first about their cross contamination policy ( separate toaster etc )

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The Medicine garden does not allow you to bring picnics along, but encourages you to buy something tasty from the cafe’s and eat it in or alfresco on one of the sun decks and for a picnic style you can borrow a blanket or sit on one of the extra large deckchairs.

Babies food is an exception and home prepared can be eaten in the gardens. Many families with young children where gathered in groups under the shade of the trees. Ice creams and lollies were available and I noticed a sign saying most flavours were gluten free. To upkeep the beautiful gardens and walls they  encourage you to purchase something from the cafe’s . A small price to pay to spend as long as you like in this stunning environment and to maintain it for the future.

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I made time to walk around the circle of trees reading carefully the inspirational texts written at each point . Even with the sun beating down it was a few moments of calm.

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My next visit won’t be too far away I’m sure. But I particularly look forward to late spring / early summer 2017 when I’m sure the gardens will be at their best.

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I can really recommend this hidden gem, why not go and check it out for yourself .

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You can follow Medicine garden on Instagram @medicinegardencobham 

Twitter @medicinegarden 

 

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Chocolate and Hazelnut Cookies

I made these new cookies today, and as they were so delicious I wanted to share the recipe straight away.

I’ve eaten two already and they are not even cold , a crisp outside with a soft chocolatey and nutty inside . I hope you enjoy them too.

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Recipe –

100g ground almonds

2 tbsp coconut flour

2 tsp cacao

1/2 tsp salt

1/2 tsp bicarbonate of soda

1/4 cup desiccated coconut

1/4 cup chopped hazelnuts

1/2 cup dark chocolate chips gluten free

1/4 cup maple syrup

70g melted unsalted butter

1 beaten large egg

Method

mix together all the dry ingredients

add the melted butter , maple syrup and beaten egg

stir together well

mould small balls of cookie dough and pop onto a lined baking sheet

bake in a pre heated oven 170c for 14 mins

cool on a wire rack

Enjoy !

 

 

 

Gluten free treats from Manna Dew

On Saturday I found myself in Battersea park for the Formula E racing . The extra bonus to a day out watching racing cars was that I remembered the Mann Dew was close by.

Manna Dew is a 100% gluten free Patisserie and Bakery Cafe serving breakfasts, lunches and afternoon teas situated on a classic London cobblestone street in Battersea. The Patisserie does not use refined sugar instead opting for sugars such as agave and coconut sugar. ( Macaron the only exception )

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I walked from the park following the directions on Google maps which took about 12 mins. Manna Dew was a smaller shop than I expected but once inside I was impressed with the quality of the interior, and the cleanliness.   A real little gem. The array of patisserie delights was mind blowing along with the aroma of freshly baked bakery goods and the smell of fresh coffee. The choice was a little overwhelming for me. I rarely find a shop where I can safely induldge in such amazing gluten free treats .

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The bakery goods looked great, the French baguettes, yes baguettes! looked Amazing , seeded buns and focaccia looked and smelt so tempting hard to believe they didn’t contain gluten.

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Due to having Crohn’s disease as well as being intolerant to gluten means gluten free grains are only for treat days. I find that too many gluten free grains affect me if eaten regularly. But for a Coeliac or someone who is gluten intolerant this place is a dream come true you !

I could see that the staff were very busy, a young family with three children were enjoying a pre booked afternoon tea, another group of people were sitting outside in the sunshine while a delivery for Deliveroo was being sorted and sent on its way.

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As I was short for time and needed to get back for the Formula E big race I made an order to take away. I chose a chocolate brownie, a mini carrot cake and a toasted Italian focaccia for my husband. I am intolerant to yeast otherwise I would have chosen the chicken focaccia which looked amazing.

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I had a short chat with Muhammed who kindly gave me a raspberry passion fruit tart to try as he said it was one of their signature patisserie tarts and I he wanted me to try it. A very generous gift.

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I dashed back to the Park to enjoy my picnic. My husband was very impressed with the toasted focaccia saying he couldn’t tell that it was gluten free. In fact he thought it was nicer than most regular gluten focaccia sandwiches. We shared the decadent chocolate brownie, an intensely chocolatey slice, gooey and very rich . A big hit and something I would order again. I enjoyed the carrot cake all to myself, again really delicious and light.

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The special patisserie raspberry and passionfruit tart was saved until we were home. Amazingly it survived intact.

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The raspberry passionfruit tart was indeed a triumph, a biscuity pastry with a tangy filling and fresh fruit. So glad I was able to try this. I enjoyed it and would order again. My husband said he would of preferred a more simple pastry case.

I would love to see added to the range some grain free treats too I think they would be very popular, I for one would be back in a flash to try them .

Do pay Manna Dew a visit if you live in London or are visiting London in the near future. Locals can also have delicious gluten free treats delivered to their door with Deliveroo and JINN . Places like this will not survive unless we show our support to indie shops like this delightful one.

Why not book a trip soon , there is currently a special offer on afternoon tea, check the website for details.

You can follow Manna Dew on Twitter @mannadew

Website mannadew.co.uk

Tuesday to Friday 10am – 6pm

Sat & Sun 10.30am – 6pm

169 Battersea high street SW11 3JS

 

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My review of Honeybuns Squillionaire and Fruity nut bar

Honeybuns  New Squillionaire is a gluten free polenta and date shortbread , topped with date and chocolate –  less sweet than your average millionaire square but still tastes like a treat. Containing no refined sugar its obviously still sweet but instead of refined sugar it contains date syrup and date paste . I love that it clearly says I’m a cake not a health bar .

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Its good to see Honeybuns listening to many of us requesting refined sugar free treats.

Honeybuns are hoping to make the Squillionaire bar Dairy free in the future . But please be aware that at present it may contain traces of dairy.

 

My next challenge to Honeybuns is for 100% dairy free treats using coconut oil and I would love to see a Grain free , refined sugar free treat too?

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I picked mine up from my local Waitrose cafe , located near the till. Priced at £1.85

 

I really enjoyed this new cake bar, I actually prefer the lower sugar taste and would select it again .

Also available online at Honeybuns.co.uk at £1.70 per slice.

The new Fruity nut bar is a dairy free and gluten free bar packed with cranberries, nuts, pumpkin and sunflower seeds. This is still most definitely a treat and does contain a small amount of sugar in the sweetened cranberries  , the bar also contains dates. Each bite is full of delicious dried fruit and nuts.  I enjoyed it but not sure I would choose it again.

cost £1.70

Honeybuns say ” It tastes like a decadent cake, not a health bar ! ”

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online at honeybuns.co.uk it costs £1.70 per bar

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Follow Honeybuns on Twitter @honeybunsbakery 

Coconut Muffins grain free

I was looking to make a light spongy cake that could be made grain free and dairy free , these are delicious!

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I’ve made these twice now in a hotter oven 200c. But think they would be better at 180c as mine caught slightly on top.

They really are very light and were enjoyed by the family.

Coconut Muffins

Recipe –

300g ground almonds

pinch salt

1/2 tsp bicarbonate of soda

2 large eggs

1 tin coconut milk ( use 300ml of the thick cream inside and a little of the coconut water )

1 tsp vanilla essence

4 tbsp honey

Topping of your choice – I used low sugar jam and strawberries

Method 

pre heat fan oven to 180c

put all the dry ingredients in the bowl, the ground almonds , salt and bicarbonate of soda

add the beaten eggs, honey and vanilla

Open a can of coconut milk . Using a measuring jug spoon in the lovely thick cream that comes to the top of the tin and a little of the coconut water to make up to the 300ml mark

add to the mix

mix well

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prepare muffin tray and paper cases

spoon mixture into the cases, I made 11 muffins

You can add desiccated coconut on the top if you wish

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( I added dessicated coconut and lime zest to these )

Bake for 15mins at 180c and then check if they need slightly longer .

Cool before eating on a wire rack

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We enjoyed them topped with lower sugar strawberry jam and a fresh strawberry on each perfect for Wimbledon week

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you could make lime and coconut muffins

or maybe top with chocolate

These muffins also work well with a hidden spoonful of jam inside, put a little mix in your muffin case then add a spoonful of jam then top with more muffin cake mix.

Happy Baking!

 

Grain free bakes from against all grain cook book

I had a go at making two grain free bakes from Danielle Walkers book Against all grain, this was Danielle’s first book from 2013 . The book is packed full of delicious bakes and meals that are grain free

I needed to use up some ripe bananas and I spotted Danielle’s Allergy free breakfast cookies. Made using apple sauce, dates, coconut flour, coconut raisins and bananas I knew they would taste good.

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The recipe was easy to follow in fact I just popped it on in the food processor and made a perfect cookie dough.

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I expected them to be quite firm but theses cookies I thought were more like the texture and taste of a date bar or raw paleo bar, a soft cookie . Saying this I still really liked them and preferred them to shop bought bars and would definitely make the again. They freeze well so I froze in bags of two for those moments when you are desperate for a sweet treat. they would make a good quick breakfast on the go. Here is the recipe Allergy free Breakfast cookies

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Secondly I made the world-famous sandwich bread   ( this recipe took Danielle’s blog global )

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With a very strange list of ingredients I did have my doubts . Eggs, cashew butter,honey, almond milk , coconut flour etc didn’t sound much like a bread recipe but I thought it was worth a go. The recipe used apple cider vinegar but as I’m yeast free and avoid vinegar I guessed lemon juice would do the trick and fortunately it worked well.

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I was so pleased with the result. The bread tasted very nice with a springy texture. It was time consuming to make and quite messy with lots of washing up. But well worth the effort. Very different from a regular gluten filled loaf but still suitable to make a sandwich or toast the slices are quite small but it does the job well .

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For me, having a bread I can slice and make sandwiches yet still stay grain free is amazing!

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Danielle was diagnosed with ulcerated colitis , like Crohn’s disease this is an inflammatory bowel disease. She is on a grain free diet to improve her health and control the disease. Danielle hasn’t had a flair up since 2011. She is now following a Paleo diet and staying well and free from IBD symptoms . Story’s like this encourage me to continue grain free.

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You can follow Danielle on Twitter  @againstallgrain

Her website is packed full of recipes and inspiration –  againstallgrain.com

The book is available on Amazon for £21.24

Book 2 – Against all grain meals made simple is available too

3rd book – Against all grain Celebrations will be released on September 27th

Simple gluten free banana bread

I always buy more bananas than I can eat before they start going brown and over ripe. So banana bread is a favourite to make, to use up this over soft extra sweet fruit.

Usually I make a grain free version for me, but this recipe is just gluten free and you would be hard pushed to tell this apart from its gluten filled version. Perfect for an afternoon sweet treat. I made this for my Son’s birthday

Recipe

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Banana bread

100g unsalted softened butter ( you could also use coconut oil  )

175g sugar ( I used Coconut sugar which I prefer )

2 large free range eggs

2 large over ripe Bananas

225g gluten free self raising flour ( I used Doves Farm )

1 tsp gluten free baking powder

2 tbsp milk ( I used almond milk )

Method

Really simple

pre heat oven fan 160c

I used a hand blender and mixed everything together, the blender mashes the banana really well and helps to cream together the sugar and softened butter.

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If you don’t have a hand blender or processor you can use a potato masher to mash the bananas or a fork and elbow grease to mix together the other ingredients.

Top tip – make sure you use a mixing spoon that is not used for making gluten bakes especially if it is a wooden spoon as gluten loves to hide in them.

I lined a 2 lb loaf tin and spooned in the batter

the loaf then goes in a pre heated oven at fan 160c for 1 hr

leave to cool, then turn out on to a wire cooling rack.

As mine was for a celebration, I added icing and chocolate shavings.

slice and enjoy with a cuppa!

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Grain free Easter fruit cake

The perfect Easter cake for those not keen on Simnel cake the traditional Easter cake made with marzipan .

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If you miss Simnel cake and are living grain free, you could use this recipe and add a thin layer of golden marzipan to add to the centre of the cake mixture about 1/3  and then once baked and cooled add warmed apricot jam and a top layer of marzipan, crimp the edges and use the remaining to make 11 balls to place around the edge on the top. This can be brushed with beaten egg and popped under a hot grill for a moment. A good alternative to a traditional Simnel cake.

This really is a treat cake packed with lots of dried fruit, high in sugar but for a special celebration cake this is perfect and I think it will become a new tradition in my home.

You will need

140g raisins/sultanas

30g chopped dried apricots

80g chopped dried cherries

80g pitted finely chopped medjool dates

130g ground almonds

100g finely chopped walnuts

1 heaped tsp mixed spice

zest of one orange

1/2 heaped tsp cinnamon

1/2 tsp nutmeg

1/4 tsp salt

1/2 tsp bicarbonate of soda

1 tbsp squeezed orange juice

15g coconut sugar

4 large eggs

2 tbsp melted coconut oil

Method

Mix all the dry ingredients together and the fruit

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add the coconut oil, beaten eggs, orange juice

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mix well

line a loaf tin or round tin with greaseproof paper

spoon in the cake mixture

sprinkle a little coconut sugar on top

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bake for 40mins in pre heated fan oven 170c

Allow to cool

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remove from the tin and continue to cool on a wire rack

decorate with mini Easter eggs or leave as it is .

This cake freezes well.

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Happy Easter  x